Learning Maithuna


Maithuna is the Sanskrit word for union. Maithuna is yogic sexual union. It means act or instance of uniting two or more things into one state of being or a spiritual uniting in order to bring about concord

Since a woman’s body is slower to arousal than a man’s (it is said to take at least eighteen minutes before real union can start to occur), it is necessary for the woman to influence the timing during intercourse if the partners are to become one with each other. This necessitates a real ego-loss from both partners since our society has taught the man to lead and the woman to be passive.
Even more damaging to a spiritually conscious sex life is the myth that orgasm is the summit of sexual experience. Maithuna may lead to experiences that make orgasm seem pallid by comparison, to the place of original creation where the earth emerges, cells multiply, life evolves in its many facets.

Maithuna is the art of vibrational rather than frictional sex. You may move in The Great Dance, but not until your bodies tell you that it is time. Until then sit quietly looking into each other’s eyes. Expect nothing. Make no demands. Just as waves of sound move together in resonance or discord, if the vibrations are not integrated and in harmony between you and your partner, true union is impossible to achieve yet.

Eventually you will want to be closer. It might be hours or seem like days, but since you are traveling in and out of time with no destination in mind, it doesn’t really matter. At last the need for closer contact develops. And then the shakti, divine female energy, sits on the man’s crossed legs. Bodies come close together in a sweet glow of soma. Intuitive. Knowing almost without words where and how to move but using gentle words when they come. Feeling. Becoming One as centuries wheel and time collapses on itself.

This is a meditation of self-control that aims at losing self and finding it again, the cosmic game of hide and seek that we all play in our own ways.
It is possible to stop and start over again many times. You may want to even separate, feed each other, talk, and return yet once again to sexual union.
You can sit, melded in embrace, for many hours experiencing almost infinite levels of being.

When the time comes, there will not be two of you any more. There is only a shared awareness of the movement of molecules, of being yourselves in the body of Source, of being Source itself.
Sometime an explosion permeates every atom of your consciousness until there is not even one of you any more.
You have become the universe together in the very core of your being.

 

Learning Maithuna

Stopping the Thrust

Maithuna is the Sanskrit word for union. Maithuna is yogic sexual union. It means act or instance of uniting two or more things into one state of being or a spiritual uniting in order to bring about concord

Since a woman’s body is slower to arousal than a man’s (it is said to take at least eighteen minutes before real union can start to occur), it is necessary for the woman to influence the timing during intercourse if the partners are to become one with each other. This necessitates a real ego-loss from both partners since our society has taught the man to lead and the woman to be passive.
Even more damaging to a spiritually conscious sex life is the myth that orgasm is the summit of sexual experience. Maithuna may lead to experiences that make orgasm seem pallid by comparison, to the place of original creation where the earth emerges, cells multiply, life evolves in its many facets.

Maithuna is the art of vibrational rather than frictional sex. You may move in The Great Dance, but not until your bodies tell you that it is time. Until then sit quietly looking into each other’s eyes. Expect nothing. Make no demands. Just as waves of sound move together in resonance or discord, if the vibrations are not integrated and in harmony between you and your partner, true union is impossible to achieve yet.

Eventually you will want to be closer. It might be hours or seem like days, but since you are traveling in and out of time with no destination in mind, it doesn’t really matter. At last the need for closer contact develops. And then the shakti, divine female energy, sits on the man’s crossed legs. Bodies come close together in a sweet glow of soma. Intuitive. Knowing almost without words where and how to move but using gentle words when they come. Feeling. Becoming One as centuries wheel and time collapses on itself.

This is a meditation of self-control that aims at losing self and finding it again, the cosmic game of hide and seek that we all play in our own ways.
It is possible to stop and start over again many times. You may want to even separate, feed each other, talk, and return yet once again to sexual union.
You can sit, melded in embrace, for many hours experiencing almost infinite levels of being.

When the time comes, there will not be two of you any more. There is only a shared awareness of the movement of molecules, of being yourselves in the body of Source, of being Source itself.
Sometime an explosion permeates every atom of your consciousness until there is not even one of you any more.
You have become the universe together in the very core of your being.

Stopping the Thrust!

In Maithuna Ritual it is important to stop him Thrusting, here is the second of two video clips
designed to help you understand this process, watch carefully as the teacher moves up as the student thrusts...


Videos

 

Enlargement Exercises:
One of the main principles for enlargement is to improve circulation and to increase the volume of blood held within the erectile tissue. It is the erectile tissue that engorges with blood when sexually aroused resulting in an erection. The theory goes that if the erectile tissue can be encouraged to hold a greater volume of blood than it could otherwise naturally accommodate, then this will in turn result in a larger size both when erect and flaccid.

Jelqing (Milking) Exercise -
The basic technique is quite simple to perform and relies on applying a milking motion along the length of the semi erect penile shaft. To achieve this, the thumb and forefinger are used to encircle the base. A moderately firm grip is used to maintain the partial erection and to ensure the blood is securely trapped. Maintaining this moderate pressure, the grip hand then slides forward along the length of the shaft and forces as much blood as possible into all areas of the erectile tissue. As the grip hand nears the end of the penile shaft the alternate hand then repeats the process, resulting in a continuous motion with each stroke taking around 1-2 seconds. To perform the Jelq correctly, it is often helpful to use a lubricant such as Orgy Oil as this helps the gripping hand to slide without resistance along the length.

Enlargement exercises are usually performed when it is flaccid. The basic technique involves gripping firmly around the head and then gently pulling forward. The idea of the stretch is not to pull it to the point of pain but to just pull sufficiently so that it is stretched to its maximum comfortable limit. An example of a stretching exercise would then be to hold the stretch for approximately 15 seconds before relaxing. To complete the session the process would then be repeated 10-15 times.

Jelquing is a basic technique where you apply a milking motion up and down the shaft. You must use your thumb and forefinger and make a circle with your fingers around the base of your penis. To get better results, use a moderate grip to make sure that the blood flow is restricted properly. If you will keep the pressure on the shaft, then use the hand that is gripping to slide forward on the shaft and force the blood into all tissues.

During jelquing, when your hand gets close to the end of the shaft, the other hand will repeat that same process as before. This is a continuous motion with each stroke of each hand taking about two seconds each. To perform this method correctly, it is advised that you use a lubricant to help the slide happen easier.


Weight Hanging -
The use of weights and stretchers to enlarge the size, it is based on the principle of tensile force and the body's ability to adapt and change under such influence. Through the application of sustained and continuous tension, cells within an area subjected to such force divide and multiply, resulting in increased tissue mass.

Ballooning -
One of the ways to obtain a larger erection and size is by "ballooning". This method involves prolonging your ejaculation. Therefore, this means in order to begin ballooning, the first step is to learn how to last longer. You must be able to hold your ejaculation back 3-5 times during sexual activity. If it’s impossible to hold back the ejaculation or withhold from ejaculating prematurely then you must first take to gain endurance. This will put you on the road to being a more sexually stimulating lover, as well as put you in the perfect position to practice the Penile Ballooning Technique.

While it is erect, begin massaging your penile shaft, footing, and base, pubis, groins, and scrotum to increase the blood flow. By holding back the ejaculation you will start to accelerate the metabolization of testosterone. All the while, you must hold back on ejaculation about 3 to 5 times. Then you will be free to release.

If you practice this technique frequently, it will stimulate growth in the corpora cavernosa, the spongy tissue in shaft. People who have practiced ballooning consistently have achieved gains anywhere from 1 to 3 inches. This technique takes practice, but the rewards are great!

Ballooning is another way reported to get a bigger erection, length and thickness. This method is used to keep your ejaculation for longer periods of time. The first step with ballooning is learning how to make it last longer. You should be able to hold your orgasm back three to five times while having sex. While your penis is erect, massage the shaft, head, base, groin area, and your scrotum to help the blood flow increase. When you are able to hold back your orgasm, you will increase the amount of testosterone. During this process, you must hold back your orgasm three to five times and then you can release. If you will practice this technique, you will promote new tissue growth in the penis and you will see new growth of up to three inches.

Tips for a healthier penile
Get some extra sleep. An hour of extra sleep a day will add up to extra energy... for work, play and sex. This can interfere with your ability to perform sexually.

Eat healthy. You will derive all kinds of benefits from a diet rich in vitamins and low in fat. Your organ will also be more likely to function at full capacity.

Exercise. Working out will improve the blood flow that results from a healthier heart, which in turn benefits your sexual organ.

More Penile Enlargement Exercises -
Before doing any exercise, do a Warm up and lubrication with Penis Massage Oil.

Power Stretch Exercise:
1. Stretch the head outwards directly in front of you, holding it for 5-7 seconds.

2. Now, take it firmly in your hand and pull towards your right. You should feel a pressure on your left side. Hold it for 5-6 seconds.

3. Now, hold the head of your penile in your hand and stretch towards your left, holding it for 5-6 seconds.

4. Next pull it downwards and hold it for 5-6 seconds.

5. Finally, pull it in the upward direction and hold it for 5-6 seconds.

6. Repeat the above steps for 5-6 minutes. You should perform them at least 10-12 times.


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Circular Stretch Exercise
1. Again stretch the head directly outwards in front of you for 5-6 seconds.
2. Now hold it firmly and pull it upwards, straight. Hold there for 5-6 seconds.
3. Now comes the circular streching. Slowly start rotating it in anticlockwise direction and reach the starting point.
4. Repeat from step 1 to step 3 for atleast 20-30 times.


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Sit Down Stretch Exercise
1. First of all massage your it until it is in initial erect state.
2. Next, sit on a table while placing your penile backwards. That is, your body is in front and head towards backward. Keep sitting untill it is being stretched.
3. Keep sitting for atleast 5-10 minutes.


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Ultimate Jelq Exercise
1. Massage it until it reaches the middle of erection.
2. With your right hand hold it from the base and make an "OK" sign using your thumb and index finger.
3. Starting from the base, slowly move your hand towards the head. It should take 2-3 seconds to perform this.
4. When you reach the head, take the left hand and form a similar "OK" with the thumb and forefinger at the base and start moving it towards the head.
5. Repeat the above steps using alternate both hands, touching every part except the very top part i.e head.
6. Perform this exercise for atleast 70-80 times (5-7 minutes)


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Jelq and Hold Exercise
Similar to above Ultiamte Jelq Exercise. The only difference is that in the Jelq and Hold, you have to hold it for 10 seconds when you reach the head. Perform this for 20 strokes.


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V Stretch Exercise
1. Hold the head with your right hand, making an OK sign.
2. Now stretch it outwards and Hold there for 5 seconds.
3. Using the left hand thumb, apply pressure at base.
4. Move the thumb slowly down the penile, still applying pressure until it reaches the head. This should take no longer than 10 seconds.
5. Move the thumb back to the base. This should take no longer than 10 seconds.
6. Repeat the above steps 10 times.

s the head. This should take no longer than 10 seconds.
5. Move the thumb back to the base. This should take no longer than 10 seconds.
6. Repeat the above steps 10 times.